Control your Body. Shift your Mindset.
Spin with Purpose.
SPIN at CTRL// is a music-led, rhythm-driven ride designed to build strength, stamina, and mental focus. Expect powerful playlists, intentional coaching, and a ride that challenges both your body and mindset, without intimidation.
What We Offer
Each class is instructor-led, beat-driven, and designed to help you ride strong. New to spin? Ride at your own pace, resistance and intensity are always optional!
Signature SPIN
A full-length, high energy ride that builds endurance, strength, and rhythm through structured intervals and motivating coaching.
20minutes
Lunch Express SPIN
A fast paced, efficient ride designed to deliver maximum intensity and results in minimal time.
0minutes
What to Expect
Footwear & Bike Setup
Footwear
Spin bikes are compatible with:
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Regular athletic shoes
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SPD cycling shoes
No special gear required, just clip in if you want, or ride in sneakers.
Class Capacity
14 Spin bikes are available per class.
Meet Our
SPIN Instructors
Different styles. Different sounds. One shared focus on coaching powerful, intentional rides.
Julia Struyf
Spin Instructor
Sil Walter
Spin Instructor