General Inquiries
Studio and Staffed Hours*
-
Mon-Thursday:
4:00PM — 8:00PM -
Friday:
3:30PM — 5:30PM
(Hours may vary seasonally) -
Saturday:
9:30AM — 12:30PM -
Sunday:
Closed. -
Please note:
Lunch Express Spin runs every Monday, Thursday & Friday from 12:00–12:30 p.m.
The studio will open prior to class for participant check-in. -
*Sauna Hours Vary.
Please visit the Recharge Page for sauna hours.
Private classes, celebrations, small group bookings, and workplace wellness sessions are available at CTRL//.
Wellness retreats coming soon. Reach out to learn more or book a private experience.
Wellness retreats coming soon. Reach out to learn more or book a private experience.